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Thai Coconut Red Lentil Soup

A fragrant and creamy Thai-inspired soup featuring red lentils simmered in coconut milk with vibrant spices and fresh herbs, perfect for a cozy meal.

Ingredients

Scale
  • 1 tbsp coconut oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 1 tbsp red curry paste
  • 1 cup red lentils, rinsed
  • 4 cups vegetable broth
  • 1 can (14 oz) coconut milk
  • 1 tbsp soy sauce
  • 1 tbsp lime juice
  • 1 tsp brown sugar
  • Salt to taste
  • Fresh cilantro, chopped (for garnish)
  • Red chili flakes (optional, for heat)

Instructions

  1. Heat coconut oil in a large pot over medium heat. Add diced onion and sauté until translucent, about 3-4 minutes.
  2. Add minced garlic and grated ginger; cook for another 1-2 minutes until fragrant.
  3. Stir in red curry paste and cook for 1 minute to release flavors.
  4. Add rinsed red lentils and vegetable broth, bring to a boil.
  5. Reduce heat and simmer uncovered for 20 minutes, or until lentils are soft.
  6. Stir in coconut milk, soy sauce, brown sugar, and lime juice. Simmer for an additional 5 minutes.
  7. Season with salt to taste and adjust lime or soy sauce if needed.
  8. Ladle soup into bowls and garnish with fresh cilantro and red chili flakes if desired. Serve warm.

Notes

For added protein, top with grilled shrimp or shredded chicken. Serve with steamed jasmine rice or crusty bread to complete the meal.