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Carrot and Lentil Soup

Delicious homemade carrot and lentil soup
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A hearty and nutritious carrot and lentil soup that’s perfect for a cozy, healthy meal rich in flavors and vitamins.

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 4 large carrots, peeled and chopped
  • 1 cup red lentils, rinsed
  • 6 cups vegetable broth
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • Salt and black pepper to taste
  • 1 tablespoon lemon juice
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat. Add chopped onion and cook until softened, about 5 minutes.
  2. Add minced garlic and cook for another minute until fragrant.
  3. Stir in chopped carrots, cumin, and coriander; cook for 2-3 minutes to release the spices’ aroma.
  4. Add rinsed lentils and vegetable broth. Bring the mixture to a boil.
  5. Reduce heat and simmer uncovered for 25-30 minutes, or until lentils and carrots are tender.
  6. Use an immersion blender to puree the soup until smooth, or leave slightly chunky if preferred.
  7. Season with salt, pepper, and lemon juice to taste.
  8. Serve hot garnished with fresh parsley.

Notes

For added creaminess, stir in a splash of coconut milk or plain yogurt before serving.

Find it online: https://foodiedishes.com/carrot-and-lentil-soup/