air fryer protein bagels
These air fryer protein bagels are a quick and healthy breakfast option packed with extra protein, perfect for busy mornings or post-workout fuel.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Air Fried
- Cuisine: American
Ingredients
Scale
- 1 cup oat flour
- 1/2 cup vanilla protein powder
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 cup Greek yogurt
- 1 large egg
- 1 tablespoon honey or maple syrup
- 1 tablespoon unsweetened almond milk (optional, for consistency)
- Sesame seeds or everything bagel seasoning (optional, for topping)
Instructions
- Preheat the air fryer to 350°F (175°C) for 3-5 minutes.
- In a large bowl, whisk together oat flour, protein powder, baking powder, baking soda, and salt.
- In a separate bowl, combine Greek yogurt, egg, and honey until smooth.
- Pour the wet ingredients into the dry ingredients and mix until a dough forms. Add almond milk if the dough is too thick.
- Divide the dough into 4 equal portions and shape each into a bagel by making a hole in the center.
- Sprinkle tops with sesame seeds or everything bagel seasoning if desired.
- Place bagels in the air fryer basket, making sure they don’t touch.
- Air fry for 10-12 minutes until golden brown and cooked through, flipping halfway if needed.
- Remove and let cool slightly before serving.
Notes
For a sweeter twist, add cinnamon or dried fruit to the dough, or enjoy with cream cheese and smoked salmon for a savory option.
Find it online: https://foodiedishes.com/air-fryer-protein-bagels/